so i went to physical therapy for my dear lower back pain that has been very annoying...and it turns out that its not my muscles..even tho they are not helping...the lowest of my vertebrates is hitting my pelvic bone thingy...ya not good...and when i excercise (mainly sprinting, lunges, jumping) and sit down it makes it hit it so thats why its been hurting...
the trainer showed me some things i can work on and now i am going to physical therapy twice a week o fun!!! i hate pain...
Wednesday, September 10, 2008
Tuesday, September 9, 2008
SCHOOL PICTURES AND BACK ISSUES!!
so i got my senior year pictures today..and come to my surprise i am actually liking them. my head is not tilt in a funny way my lips are not doing anything funky and i dont look chunky (i just rhymed) well...i wanted to post these just for you(jen)...
i look good right...kinda big smile ...and my nose does not take up the whole picture...my smile does!...thanks alot and you can hang it up in your classroom if you want to..ha ha...
so i went to the doc today for my lower back pain and i now have to go to physical therapy...super fun...i hate back pain and sitting through 7 hours of school is very hard..i move to find a comfy spot every minute..i am bringing a pillow tomorrow..super fun!
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